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The Love for Coaching, Competition Insight, and Training BJJ Pregnant with Mary-Daizy Held
Join us for a conversation with Mary Held, a dedicated brown belt in Brazilian Jiu-Jitsu training out of AZ Combat Sports. Discover the essential elements that define her BJJ journey, with insights and inspiration on: Conditioning and preparation for BJJ competitions. Transitioning from kickboxing to grappling. Parenthood s impact on self-defense perspectives. Encouraging women to embrace BJJ. Celebrating personal victories and overcoming challenges. Navigating life changes as a parent and a BJJ enthusiast. The crucial role of consistency in BJJ training. Tune in and gain valuable wisdom from Mary s BJJ experiences, making your own journey even more rewarding. Mary s Social Media: [ 🔗 Click ‼️ ] Recover properly with @waterboy and get 15% off with promo code ELBOWSTIGHT at [ 🔗 Click ‼️ ]! Find your new favorite fits and get 15% off @marinelayer with promo code ELBOWSTIGHT15 at [ 🔗 Click ‼️ ]. Get $25 off JordanTeachesJiu-Jitsu Theory Course with ELBOWSTIGHT25 at Checkout - [ 🔗 Click ‼️ ] Get 20% OFF MANSCAPED + Free Shipping with promo code ETP20 at MANSCAPED.com! Get $10 off The Ice Pod with this link! Click Here! - [ 🔗 Click ‼️ ] LET S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380 The Equipment Behind Elbows Tight Podcast: [ 🔗 Click ‼️ ] Subscribe on YouTube! [ 🔗 Click ‼️ ] Follow Our Social Media Pages! Instagram Podcast Page [ 🔗 Click ‼️ ] Facebook [ 🔗 Click ‼️ ] :::: Visit my YouTube channel @ Elbows Tight ( [ 🔗 Click ‼️ ] Tight )
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