🌟 [ 43 ]   जाने HEART ATTACK से बचने का तरीका | DO this Avoid HEART ATTACK | BREATHING Technique for HEART ❤️ [ @Satish Sharma Yoga Health (S S YOGA HEALTH) ]

A heart attack happens when blood flow to the heart is blocked or cut off. If there’s not sufficient oxygen-rich blood flowing to the heart, it can cause damage to the affected area. As a result, the heart muscle begins to die. When your heart isn’t getting the blood and oxygen it needs to function properly, it can put you at a higher risk of heart failure and other serious complications. A heart attack is a life threatening medical emergency. The sooner you can get medical treatment that restores normal blood flow to your heart, the better your chance of a successful outcome. As heart attacks can be fatal, it is crucial to recognize the warnings as soon as possible and contact emergency services. Symptoms include: a feeling of pressure, tightness, pain, squeezing, or aching in the chest pain that spreads to the arms, neck, jaw, or back a feeling of crushing or heaviness in the chest a feeling similar to heartburn or indigestion nausea and sometimes vomiting feeling clammy and sweaty shortness of breath feeling lightheaded or dizzy in some cases, anxiety that can feel similar to a panic attack coughing or wheezing, if fluid builds up in the lungs #yogaforheart #yogaforheartblockages #satishsharmayogahealth #ssyogahealth #ssyoga #heartdisease

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