🌟 [ 14 ] How to Cook and Pop SORGHUM | Top 3 Whole Grain Sorghum Recipes [ @Food To Live ]
#foodtolive #foodtoliverecipe #sorghum #highprotein #risotto Between salads, soups, veggie dishes, and even baked goods, the uses for sorghum are endless. Learn how to cook sorghum perfectly and enjoy our top 3 recipes with this super nutritious #grain. 1⃣ Sweet Potato Sorghum Salad This Sweet Potato Sorghum #Salad is healthy, filling and so flavorful! It’s a great way to try out sorghum if you’ve never had it before. Prep Time: 15 min | Cook Time: 1 hour | Total Time: 1 hour 15 min | Servings: 2 Calories: 284 | Total Fat: 14g | Cholesterol: 0g | Sodium: 164mg | Sugar: 12g | Protein: 6g Ingredients: • ½ cup whole grain sorghum ([ 🔗 Click ‼️ ] • 1 medium sweet potato • ½ shallot, minced • ½ cup cilantro, chopped • 1 tbsp olive oil • 1 tbsp lemon juice • ½ tsp smoked paprika • ½ tsp cumin powder ([ 🔗 Click ‼️ ] • 1 tsp dried oregano • ½ tsp freshly ground black pepper ([ 🔗 Click ‼️ ] • ½ tsp Himalayan pink salt flakes ([ 🔗 Click ‼️ ] Instructions: 1. Heat oven to 425˚F. Give the sweet potato a good scrub and cut into ½” cubes. Place on a sheet tray. Toss with the olive oil, spices, and salt. Roast until the sweet potato is tender and starting to brown, for about 40 min. 2. Meanwhile, heat a small pot over medium-low heat. Add the sorghum and let toast for a few minutes, shaking the pan as it toasts. The sorghum should have a slight nutty smell. Add in 1 ½ cups of water and a pinch of salt. Bring to a boil, reduce to a simmer, cover, and let cook for about an hour. Sorghum should be tender but still chewy. 3. Add cooked sorghum, baked sweet potato, minced shallot, and chopped cilantro to a bowl and top with olive oil and lemon juice. Toss and enjoy! 2⃣ Creamy Sorghum Risotto This #recipe will teach you how to use whole grain sorghum in place of rice and how to best cook it .
:::: Visit my YouTube channel @ Food To Live ( [ 🔗 Click ‼️ ] )
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