🌟 [ 17 ]   ANKLE injuries SUCK - heres how to prevent them! [ @Unisport ]

If you ve ever injured your ankle, you know how much it hurts and how long it takes to recover from - so it s something you want to avoid! In today s video, pro footballer Pato offers some insights into what you can do to prepare your body and make it stronger to hopefully prevent ankle injuries in the future. Do yourself and your body a favour, and do these exercises and workouts to strengthen your ankles and decrease the risk of ankle injury. BUY YOUR NEW FOOTBALL BOOTS HERE: [ 🔗 Click ‼️ ] Learn football skills with Unisport and see the latest reviews. If you contribute with subtitles, titles or descriptions leave your name here, and we will make sure that the world knows who helped grow the unisportlife experience! FOLLOW US ON SOCIAL MEDIA; *TikTok* [ 🔗 Click ‼️ ] *Instagram*: [ 🔗 Click ‼️ ] *Facebook*: [ 🔗 Click ‼️ ] Our *homepage and store*: [ 🔗 Click ‼️ ] *Twitter*: [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ]

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🌈 🔎 ANKLEinjuriesSUCKhereshowtopreventthem 🌈