🌟 [ 21 ]   The Literal Best Time to Consume Protein for Fat Loss & Building Muscle (7 Studies Confirm) [ @Thomas DeLauer ]

Use Code TDL15 for 15% Off Any Protein Flavor from Bowmar Nutrition - [ 🔗 Click ‼️ ] When is the Best Time to Eat Protein? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: [ 🔗 Click ‼️ ] Please check out the new Shorts channel, DeLauer Clips and Workouts, here: [ 🔗 Click ‼️ ] Please Subscribe to my Email Newsletter Here: [ 🔗 Click ‼️ ] Follow More of My Daily Life on Instagram: [ 🔗 Click ‼️ ] References [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] Timestamps 0:00 - Intro 0:37 - Timing of Protein Intake 2:48 - Plant vs Animal Protein 4:00 - Animal vs Milk Protein 7:15 - 15% Off Any Protein Flavor from Bowmar Nutrition 8:17 - Benefits of Milk Protein 9:35 - Protein Timing for Muscle Growth u0026 Strength 11:44 - Benefits of Protein in the Morning vs at Night 13:03 - Protein Timing for Fat Loss 14:21 - Does Protein Timing Matter?

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