🌟 [ 27 ]   Fundamental Wisdom EP 4 with Keys to Longevity: Holistic Fitness & Nutrition, ATG, Natural Skincare [ @Coach Bart K ]

Coach Bart K. is joined by Matthew from Keys To Longevity for episode 4, a prominent figure in the health u0026 fitness space, a based tallow soap maker, a broscience content creator, a natural living health coach, personal trainer and massage therapist - a man of many talents and fellow Chad.   This episode of Fundamental Wisdom goes into: - The biography and origins of Keys to Longevity - Conventional Gym Bro pitfalls - The Importance of Holistic Fitness u0026 Nutrition and tips - ATG movement -Natural alternatives for skincare u0026 hygiene Connect with Matthew here:  Instagram - @keystolongevity Twitter - @motopapimatthew    ⁠healthysolsoap.com⁠   Connect with Coach Bart K here:  Instagram - @CoachBartK  Twitter - @CoachBartK   ⁠linktr.ee/coachbartk⁠

:::: Visit my YouTube channel @ Coach Bart K ( [ 🔗 Click ‼️ ] )




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