🌟 [ 30 ] Is your grip strong enough? Finger strength Vs climbing ability [ @Lattice Training ]
Finger strength is one of the stand out attributes of a rock climber, there is no denying its importance. And one of the things we have been interested in from the very begging here at Lattice Training is how much finger strength is typical throughout the ability level of climbers. Answering this questions has helped us understand where a climber needs to focus their training. In this video we are back at the @depot_climbing what they think! Free finger strength assessment over at - [ 🔗 Click ‼️ ] 0:00 Intro 0:26 Caveats 1:38 V4? 3:16 V6? 4:22 V11? 5:22 Results 8:09 Free Assessment TRY OUR FREE ASSESSMENTS [ 🔗 Click ‼️ ] CUSTOMISED TRAINING PLANS Find out more about our Lattice Training Plans here: [ 🔗 Click ‼️ ] SPECIALIST EQUIPMENTCheck out the Lattice Shop for world leading training products: [ 🔗 Click ‼️ ]
:::: Visit my YouTube channel @ Lattice Training ( [ 🔗 Click ‼️ ] )
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