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A Panic Attack Ended My Winter Backpacking Trip
*This video is sponsored by LMNT! Try LMNT by clicking here: [ 🔗 Click ‼️ ] While filming this video backpacking in a beautiful snowy forest I was struck by one of the worst panic attacks of my life. I have generalized anxiety disorder but I have not talked about that very much on this channel. Mental health awareness is so important, and this situation has given me the opportunity to talk about what myself and so many others deal with on a regular basis. In this video I ll show you what led up to me having a panic attack on trail, as well as show you what ultimately led me to decide to leave my snowy campsite to come back another day. Intro: 00:00 Starting at the beginning: 0:44 Searching for the perfect snowy campsite: 1:24 I have anxiety and depression: 2:47 Arriving at camp: 5:24 Setting up camp in the snow: 6:46 Why LMNT electrolytes are so essential for me (sponsor) 7:15 Setting up camp in the snow - con t: 8:24 Having a panic attack: 15:03 Decision to leave: 17:20 Final thoughts: 19:04 Outro: 20:18 Gear in this video - LiteAF 46L Curve Pack: [ 🔗 Click ‼️ ] LiteAF Fanny Pack: [ 🔗 Click ‼️ ] Youer Fleece leggings: [ 🔗 Click ‼️ ] SkyGOAT Beanie: [ 🔗 Click ‼️ ] TurtleFur Balaclava: [ 🔗 Click ‼️ ] SamBob Gridded Hoodie: [ 🔗 Click ‼️ ] Patagonia Nano Puff Vest: [ 🔗 Click ‼️ ] Enlightened Equipment Apex Torrid Jacket: [ 🔗 Click ‼️ ] REI Rainier Rain Jacket: [ 🔗 Click ‼️ ] Heated Gloves: [ 🔗 Click ‼️ ] SkyGOAT Mittens: [ 🔗 Click ‼️ ] Darn Tough Socks: [ 🔗 Click ‼️ ] Hot Sockee Toe Covers: [ 🔗 Click ‼️ ] Oboz Bridger Insulated 9”: [ 🔗 Click ‼️ ] PStyle: [ 🔗 Click ‼️ ] PStyle bag: [ 🔗 Click ‼️ ] Ku . :::: Visit my YouTube channel @ Miranda Goes Outside!! ( [ 🔗 Click ‼️ ]] )
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