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Flourish - 3 keys to thriving in midlife + through menopause
Flourishing through Menopause and Midlife Menopause and midlife offer a gateway into a new life—one where you can live in a way that is more aligned, authentic, and satisfying than anything previous. Imagine stepping into a vibrant chapter of life, embracing this transformative phase with vitality, freedom, and passion, while leaving behind the limitations that society imposes on aging women. However, it s essential to recognize that this isn t the story we ve been told in our modern culture. The negative narrative about aging and menopause can lead to feelings of dread and depression, making us believe that our worth and impact are dwindling. But did you know that many cultures around the world revere menopausal and post-menopausal women? They experience little physical discomfort and hold exponential status and impact compared to their younger years. This ancient wisdom celebrates the richness and wisdom of menopause, known as the second spring in Eastern medicine. It marks a time of rebirth and renewed energy. As a practitioner with over 20 years of experience, I ve always believed that there s an answer and something we can do to heal and thrive, no matter what. So when I approached menopause, and I felt an internal sense of dread, I started to question my beliefs around healing and thriving. This internal struggle became a profound wake-up call—a call to explore deeper into Eastern Medicine s teachings on menopause. And what I found was astonishing. Menopause is a powerful and exciting time, offering rich resources and practical time-tested solutions for women s physical and energetic well-being. But I knew that to truly embrace this stage consciously, I needed more than ancient wisdom. I had to address the toxic messaging about aging and what it means to be a woman in the modern world. So I dove into the soulful side of midlife and menopause, studying the effects of trauma on the body, looking at ancestral trauma, the science of in . :::: Visit my YouTube channel @ Angela Warburton ( [ 🔗 Click ‼️ ] Warburton )
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