🌟 [ 33 ]   12 MIN CHRISTMAS DANCE WORKOUT - Best Of + New Hits of 2023 I Sweaty Version [ @Pamela Reif ]

DANCE u0026 DON T WORRY ABOUT A THINGThis year, I prepared a combination of NEW DANCY XMAS HITS + my favorite 2 OG choreographies of the past years :) sooooo if you are a Pam Fan, you will already nail 50% of the challenge haha! / Werbung No matter if you re in your pyjama, sweater or workout outfit - this will elevate your mood! You can go with 100% energy to make it a workout or you can go easy and just enjoy it as a fun moment in your living room :)  Tag me on Instagram if you dance to it - I will do a #PamelaXmasDance Compilation like every yearSong 1: Jason Derulo didn’t fail to drop a GREAT xmas song, it’s so dancy!! Song 2: Ava Max flashback to 2020? Song 3: This is my personal favorite part, an energy boost to Cher! Song 4: Aaaaand the OG of Kelly Clarkson. Santa in a Hurryyyy, let’s go I burned 70kcal doing it. Depending on your weight, height u0026 fitness level - this can vary between 60-120kcal. my Pam AppFree workout u0026 meal plans (11 versions, different fitness levels), lot of recipes u0026 tips: [ 🔗 Click ‼️ ] 2 of those FREE WORKOUT PLANS are on my Instagram Channel. Lose Weight u0026 Focus on a Bubble Butt. Check out the Highlight Workout Plans for that. Instagram [ 🔗 Click ‼️ ] Food Account [ 🔗 Click ‼️ ] Use the hashtag #PamelaReif if you want to share your transformation or training on Instagram :) I always check the posts! I update my workout playlist weekly u0026 it s available on Spotify, Apple Music, etc.[ 🔗 Click ‼️ ] ck/GetActive Find the best Christmas Songs in this playlist: [ 🔗 Click ‼️ ] ck/Weihnachten 1. Jason Derulo - Closer to Christmas 2. Ava Max - Christmas Without You 3. Cher - DJ Play A Christmas Song 4. Kelly Clarkson u0026 Brett Eldredge - Under The Mistletoe Business Contact: [email protected] unterstützt durch Warner Music Germany Disclaimer: When joining me for this workout video, you need to take some precaut .

:::: Visit my YouTube channel @ Pamela Reif ( [ 🔗 Click ‼️ ] )

🌈 🔎 12MINCHRISTMASDANCEWORKOUTBestOfNewHitsof2023ISweatyVersion 🌈