🌟 [ 5 ] How 290lb BEAST Lifts TINY Weights To Get Huge (full push workout) [ @Renaissance Periodization ]
@ericjanickifitness trains with us and demonstrates his unparralled technique! The ALL NEW RP Hypertrophy App: [ 🔗 Click ‼️ ] Become an RP channel member and get instant access to over 30 hrs of exclusive in-depth training and advanced science content![ 🔗 Click ‼️ ] 0:00 Eric Janicki intro 2:05 Incline Press 8:10 DB Press 12:07 Myoreps Pushdowns 17:00 Dips 19:45 Wrap up
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