🌟 [ 24 ]   The Best Longevity Diet (90+ healthy years) [ @Dr Brad Stanfield ]

The best diet for longevity isn’t keto, or vegan, or carnivore, or Mediterranean. For weekly health research summaries and extra sights, sign up here [ 🔗 Click ‼️ ] Supplements I Take: [ 🔗 Click ‼️ ] MicroVitamin (multivitamin u0026 mineral that I take): [ 🔗 Click ‼️ ] Roadmap - how to look young u0026 feel strong: [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] Here are the links to the research papers referenced in the video: [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] [ 🔗 Click ‼️ ] The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitio .

:::: Visit my YouTube channel @ Dr Brad Stanfield ( [ 🔗 Click ‼️ ] )

🌈 🔎 TheBestLongevityDiet90healthyyears 🌈